What do you do when your life splits into a before and after?
Why does grief affect every piece of you, not just your heart?
And, is it possible to live a life that holds both the depth of your grief and the possibility of something more?
The 3 Eras Of Grief is a modern-day guide for anyone navigating life after loss. Whether your grief is fresh or years old, this book walks you through three distinct eras:
Survival: when breathing feels impossible,
Reckoning: when the numbness fades and reality crashes in, and
Reclamation: when life begins to grow around the grief.
Through honest insights, practical tools, and deep compassion, Carolyn Gower explores how grief impacts the mind, body, heart, and life - and what to do with the mess it leaves behind.
You’ll find real talk and gentle encouragement from someone who’s lived it, and now helps others live through it too.
Grief changes you.
But it doesn’t get to finish your story.
Release date: 18th July 2026. Pre-order now to save $10.
Now $19.95 plus $5 postage.
What do you do when your life splits into a before and after?
Why does grief affect every piece of you, not just your heart?
And, is it possible to live a life that holds both the depth of your grief and the possibility of something more?
The 3 Eras Of Grief is a modern-day guide for anyone navigating life after loss. Whether your grief is fresh or years old, this book walks you through three distinct eras:
Survival: when breathing feels impossible,
Reckoning: when the numbness fades and reality crashes in, and
Reclamation: when life begins to grow around the grief.
Through honest insights, practical tools, and deep compassion, Carolyn Gower explores how grief impacts the mind, body, heart, and life - and what to do with the mess it leaves behind.
You’ll find real talk and gentle encouragement from someone who’s lived it, and now helps others live through it too.
Grief changes you.
But it doesn’t get to finish your story.
Release date: 18th July 2026. Pre-order now to save $10.
Now $19.95 plus $5 postage.